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Monthly Archives: February 2012
The Boot Camp Training and Holiday Trend!
When you pass by your local park these days you may see small groups of people sprinting, jumping and doing push ups. Nope, they aren’t military cadets or a high school football team; these are adult fitness boot camp participants who’ve paid … Continue reading
Posted in Health
Tagged Boot camp, boot camp fitness traing, boot camp holiday, boot camp holiday spain, boot camp spain, boot camp training, boot camp weight loss retreat, boot camp wellness, fitness retreat, health training, spa & wellness, spa in spain, weight loss, weight loss retreat, wellness
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What is the status of your 2012 health resolutions???
We love how New Year’s resolutions are always set with a bright and determined outlook, but it appears that only very few people are able to continue with their New Year resolutions longer than 1 month!! How about yourself? Have … Continue reading
Posted in Health, Spa In Spain´s Tips
Tagged anti stress holiday, anti-stress, beauty, detox, detox retreat, eat better, excercise, health, healthy diet, massage, massages, spa, spa & wellness, spa in spain, spa treatments, stress reduction, wellness, yoga
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